Feel More. Live Fully. Move Forward.

Feel More. Live Fully. Move Forward.

Compassionate online therapy designed to help you discover resources, build resilience, and move forward with confidence.

Whether you're finding your footing in early adulthood, adjusting to motherhood or rediscovering yourself after years of caring for others, this space is for you. Therapy is a chance to reconnect with your feelings, your needs and your sense of self, especially when life feels uncertain. You don’t have to figure it out alone; we’ll navigate the changes together, one moment at a time.

About Me…

I am a licensed clinical social worker with over 25 years working with individuals, families, as well as facilitating group therapy. I have worked in both inpatient and outpatient psychiatric settings as well as in private practice.

I am grateful you have decided to view my website. Thank you. In this online world of anonymity in which we live, it takes courage to go searching for ourselves. I am hopeful that you are at the brink of discovering more of yourself.

My hope is that in working with me, you can feel safe, find comfort in our space together, develop ways to slow down and listen to your body and mind. I believe tracking these experiences can create new ways to know oneself more fully allowing for new places of healing and connection. I aim to bring hope, rediscovery, connection and a bit of humor to create a new or different experience to therapy…one that comes from finding your resources.

I have a grounded approach in IFS, CBT, attachment and am a trauma informed clinician. Additionally, I have also completed Immersion coursework within AEDP.

I integrate mindfulness, attachment, and body-regulation interventions with a deep sense of compassion, warmth and empathy. I am grateful to have witnessed such perseverance, resilience, and hope within in my clients as they navigate their journey of healing.

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Areas of Specialty

Anxiety

Depression

Postpartum

PTSD

Burnout

Relationship Challenges

Mood Disorders

Life Transitions

Self Esteem

Career Changes

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I would love to talk with you and see if we can work together.

Private Pay $230.00 (55 min)

Contracted with Kaiser, Carelon, Marin County MediCal/Medicare

I can offer a superbill as well if you wish to access out of-network benefits

Your Questions, Answered

  • Please fill out the information below and I will reach out for a complimentary 15 meeting.

  • I am contracted with Kaiser, Carelon, Marin County Medicare/Medical.

  • Any computer, tablet, or smartphone with a stable internet connection, camera and microphone will work.

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Let's Work Together

Every journey starts with a single step. Reach out today for a complimentary 15-minute consultation.